Children's mental health and wellbeing
Sometimes it's easy to notice when children seem to feel good about themselves — and when they don't. We often describe this idea of feeling good about ourselves as "self-esteem."
Kids with self-esteem:
- feel liked and accepted
- feel confident
- feel proud of what they can do
- think good things about themselves
- believe in themselves
Kids with low self-esteem:
- are self-critical and hard on themselves
- feel they're not as good as other kids
- think of the times they fail rather than when they succeed
- lack confidence
- doubt they can do things well
Why Self-Esteem Matters
Kids who feel good about themselves have the confidence to try new things. They are more likely to try their best. They feel proud of what they can do. Self-esteem helps kids cope with mistakes. It helps kids try again, even if they fail at first. As a result, self-esteem helps kids do better at school, at home, and with friends.
Kids with low self-esteem feel unsure of themselves. If they think others won't accept them, they may not join in. They may let others treat them poorly. They may have a hard time standing up for themselves. They may give up easily, or not try at all. Kids with low self-esteem find it hard to cope when they make a mistake, lose, or fail. As a result, they may not do as well as they could.
READ MORE OF THIS ARTICLE ON -https://kidshealth.org/en/parents/self-esteem.html
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